Why a Pilates Class Should Be Part of Your Physio’s Treatment Plan

Tuesday, February 4th, 2020

in Health

Anyone who has visited us in our physiotherapy clinic will know that we always talk to clients about what you do when you leave our treatment room. Exercise, fresh air, […]

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Marathon Training Problems

Tuesday, March 6th, 2018

in Sports Injuries

Worried your London Marathon training is not going to plan? Is pain or injury stopping you reaching your targets? Having treatment but not getting to the root of the problem? […]

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10 Expert Physiotherapist’s tips for injury-free skiing

Tuesday, January 23rd, 2018

in Sports Injuries

The ski season is upon us and there is plenty of snow in the Alps! Our principal Physiotherapist and clinic owner Ann Petherbridge spent several seasons in the Alps in […]

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5 Things to help Knee Pain

Tuesday, November 14th, 2017

in Knee Pain

Is knee pain stopping you work, do sport, keep fit, disturbing your sleep, going for a walk or climbing stairs? Have you been told ‘it is wear and tear’ or arthritis […]

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