Help my back has gone. A physio’s story!

Thursday, April 26th, 2018

in Back Pain

Hi. I am Ann Petherbridge, physiotherapist and owner of Physio-Answers Physiotherapy. I have had an intermittent back problem for many years. Some things aggravate it for a few days and […]

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5 Things to help Knee Pain

Tuesday, November 14th, 2017

in Knee Pain

Is knee pain stopping you work, do sport, keep fit, disturbing your sleep, going for a walk or climbing stairs? Have you been told ‘it is wear and tear’ or arthritis […]

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Why go Private for Physiotherapy?

Tuesday, July 4th, 2017

in Health

10 Benefits of: PRIVATE versus N.H.S. Physiotherapy The NHS may be ‘free at the point of service’ but have you considered the true cost of waiting to access NHS physiotherapy? There […]

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Vitamin D deficiency

Thursday, February 9th, 2017

in Health

There is widespread and increasing evidence that vitamin D is of major importance to the health of all our body systems yet in the UK it is believed that over […]

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Avoiding Ski Injuries

Thursday, February 2nd, 2017

in Sports Injuries

Once again the ski season is with us and the statistics demonstrate that a significant number of British holiday makers will suffer some sort of skiing injury and 1 in […]

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Common Causes of Hand Pain

Friday, November 25th, 2016

in hand pain

We are all advised in this day and age to try to lead more active lifestyles.  But however inactive someone may be their hands probably still work harder than any […]

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How can sports massage help your training or exercise routine?

Tuesday, September 13th, 2016

in Sports Massage

Anyone participating in sport or exercise regime knows that a good training programme is imperative if you are going to put in a good performance-and recover quickly afterwards- no matter […]

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