Physio Answers Physiotherapy Southend is located in the beautiful Mayura Yoga and Pilates Centre located on the seafront at Thorpe Bay, Eastern Esplanade.
We offer expert physiotherapy and sports massage in our private treatment room. To maximize the effectiveness of your treatment plan we can also refer you to one of the many classes held at Mayura including specialist Pilates classes for back pain, pre-natal yoga and sitting yoga for those unable to get on the floor. All the classes are held in the spacious, airy Mayura studio overlooking the sea.
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By Road: We are located on the Eastern Esplanade between the Camelia Hotel and the Halfway House Carvery approximately 1 mile from Southend town centre
By Bus: The No 9 bus between Shoebury, Thorpe Bay, Southend and Rayleigh runs along the road outside the clinic
By Rail: within convenient proximity of two train stations.
Thorpe Bay Station (Distance 1.1miles)
Operating a C2C service into London Fenchurch Street (average journey time 50mins).
Southend Victoria Station (Distance 2.2miles)
Operating a national rail service into London Liverpool Street (average journey time 60mins)
She graduated from Brunel University in 1999 and soon specialised in musculo-skeletal physiotherapy in the NHS. Here she gained valuable experience in treating an extensive variety of patients and conditions. She was also involved in training under-graduate physiotherapy students.
Ann has worked in the private sector for the last 13 years including treating patients involved in litigation cases. She completed post-graduate training in acupuncture in 2000 and regularly attends lectures and courses to update her knowledge in all aspects of physiotherapy.
She has a special interest in hypermobility syndrome and its effects and spinal conditions.
Ann moved from London to Southend 4 years ago and enjoys spending a quieter time in nearby Southchurch Park and the beach… She used to be a keen horse rider, skier, windsurfer and mountain walker but now spends most of her time taking her 3 boys to their various sporting events and activities!
There is free parking outside the door but parking restrictions vary in surrounding roads and throughout the year so see details below for additional information:
We would very much like your experience at Mayura to be an all-round positive experience and would like you to be aware that the spaces directly in front of Mayura Yoga in Plas Nwydd Road, have a 1 hour limit for parking. Thankfully, being a seafront location, we are lucky to have many FREE parking spaces all along Eastern Esplanade as well as a free public car park behind the Camelia Hotel.
There is also additional free street parking in the roads surrounding us, but be careful that you read the road signs, as there are restrictions at certain times of the year. Failing all of this, you can pay £1 and park for 3 hours behind the Halfway House Public House (Toby Carvery) on Eastern Esplanade.
Contact our Lewisham clinic based at Anytime
Fitness Birdwood Avenue Lewisham SE13 6UR.
Visit our physiotherapists based at our Leyton clinic -
300 High Road, Leyton, E10 5PW.
Find us at The Mayura Yoga Centre, 196 Eastern
Esplanade, Southend-On-Sea, Essex, SS1 3AA.