We have a large fully equipped private treatment room in the new, spacious Anytime Fitness gym, Hither Green, Lewisham
With access to the comprehensive gym facilities your treatment program may include exercises that will be done with the therapist during your session using weights, machines, Swiss balls etc. Gait analysis enables us to examine your running technique to prevent and manage overuse and biomechanical problems.
Your exercise programme can then be highly specialised to maximize your recovery and performance.
The gym is on the old Hither Green Hospital site, opposite the iconic Piazza clock tower. It is a short walk from Hither Green Station, near Mountsfield Park. There are good transport links from Lee, Blackheath, Greenwich and Lewisham town centre.
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Directions (train, Bus, Car)
Train: We are 7 minutes’ walk from Hither Green station and less than 2 miles from Lewisham main train, DLR and Bus station.
Bus: Buses 181 and 225 run every few minutes from the station and the George Lane stop is 50 metres from the clinic.
Car: By car we are located along Hither Green Lane and there is FREE ONSITE PARKING.
Josh graduated in physiotherapy from the prestigious King’s College London. As a dancer and performer himself, the highlight of his clinical training took place at the Royal Ballet School where he had the experience of working with some of the best ballet teachers and most talented ballerinas in the world.
He found that the experience of working with elite performers stretched and challenged his physiotherapy skills and techniques which he finds just as invaluable when treating the non-dancers among us!
Josh was formerly a lecturer at the London School of Massage and worked for Leyton Orient FC. As well as working at Physio-Answers he currently runs a dance clinic in the renowned Studio 68 London treating dancers who perform and teach across the UK, in the West End and internationally.
His ‘spare’ time is now taken in studying for his masters in Performing Arts Medicine where he is currently working on a dance research project under the supervision of Prof. Howard Bird, Professor of Rheumatology.
As a dancer and choreographer, performing artist and musician Josh brings this knowledge of movement and the body to all to his physiotherapy sessions and has this to say about his approach to treating and helping his clients:
‘Some patients are surprised by me throwing in a dance move or two as I explain things but don’t be! Competing in dance and choreography was an important part of my university life. Although I am more focused on clinical work rather than performing right now, my passion for the arts and sports remains strong and is relevant to all my patients and their conditions. To me, to be able to apply and share my knowledge is one of the biggest joys.’
You can see Josh at both our Leyton and Lewisham clinics
Contact our Lewisham clinic based at Anytime
Fitness Birdwood Avenue Lewisham SE13 6UR.
Visit our physiotherapists based at our Leyton clinic -
300 High Road, Leyton, E10 5PW.
Find us at The Mayura Yoga Centre, 196 Eastern
Esplanade, Southend-On-Sea, Essex, SS1 3AA.