Private Physiotherapists


Stress Fractures

Thursday, December 10th, 2020

in Sports Injuries

What is a stress fracture? A stress fracture is a tiny crack in a bone. Usually in a stress fracture the bone breaks but does not shift position. They are […]

How to avoid injury when cycling

Wednesday, October 28th, 2020

in Sports Injuries

According to the BMJ, the health benefits of riding a bike outweigh the accident risks and the average daily cyclist enjoys a degree of fitness equivalent to someone 10 years […]

Marathon Training Problems

Tuesday, March 6th, 2018

in Sports Injuries

Worried your London Marathon training is not going to plan? Is pain or injury stopping you reaching your targets? Having treatment but not getting to the root of the problem? […]

Avoiding Ski Injuries

Thursday, February 2nd, 2017

in Sports Injuries

Once again the ski season is with us and the statistics demonstrate that a significant number of British holiday makers will suffer some sort of skiing injury and 1 in […]

Physio Answers - Lewisham

Contact our Lewisham clinic based at Anytime
Fitness Birdwood Avenue Lewisham SE13 6UR.

View Clinic

Physio Answers - Leyton

Visit our physiotherapists based at our Leyton clinic -
300 High Road, Leyton, E10 5PW.

View Clinic

Physio Answers - Southend

Find us at 36 Eastern
Esplanade, Southend, Essex, SS1 2ES.

View Clinic
Show Buttons
Hide Buttons