Be Painfree and The Best You Can be
Private Physiotherapists
Monday, January 4th, 2021
in Back Pain, SciaticaWhat is it and how can online physiotherapy help? In a nutshell, Sciatica is a condition whereby you can feel mild to severe pain, pins and needles and/or numbness down […]
Friday, October 30th, 2020
in Back Pain, hand pain, Health, Knee Pain, Sciatica, Sports Injuries, Sports MassageThere is a lot of controversy around stretching, there are many ways to perform various stretches and differing opinions on how beneficial it can be. This blog is going to […]
Monday, August 31st, 2020
in Back Pain, hand pain, Health, Knee Pain, Sciatica, Sports Injuries, Sports MassageWith the ease of lockdown and the re-opening of gyms, many of us are eager to get straight in and start off from where we left off. However, it’s important […]
Wednesday, December 7th, 2016
in SciaticaWe often see patients who have been given the diagnosis of sciatica by their GP and indeed report pain or other symptoms down the back of one or both legs. […]
Contact our Lewisham clinic based at Anytime
Fitness Birdwood Avenue Lewisham SE13 6UR.
Visit our physiotherapists based at our Leyton clinic -
300 High Road, Leyton, E10 5PW.
