Be Painfree and The Best You Can be
Private Physiotherapists
Friday, October 30th, 2020
in Back Pain, hand pain, Health, Knee Pain, Sciatica, Sports Injuries, Sports MassageThere is a lot of controversy around stretching, there are many ways to perform various stretches and differing opinions on how beneficial it can be. This blog is going to […]
Monday, August 31st, 2020
in Back Pain, hand pain, Health, Knee Pain, Sciatica, Sports Injuries, Sports MassageWith the ease of lockdown and the re-opening of gyms, many of us are eager to get straight in and start off from where we left off. However, it’s important […]
Tuesday, November 14th, 2017
in Knee PainIs knee pain stopping you work, do sport, keep fit, disturbing your sleep, going for a walk or climbing stairs? Have you been told ‘it is wear and tear’ or arthritis […]
Contact our Lewisham clinic based at Anytime
Fitness Birdwood Avenue Lewisham SE13 6UR.
Visit our physiotherapists based at our Leyton clinic -
300 High Road, Leyton, E10 5PW.
