Private Physiotherapists


Sciatica – what you need to know

Monday, January 4th, 2021

in Back Pain, Sciatica

What is it and how can online physiotherapy help? In a nutshell, Sciatica is a condition whereby you can feel mild to severe pain, pins and needles and/or numbness down […]

Whiplash – what you need to know

Tuesday, November 10th, 2020

in Back Pain, Health

Whiplash is the term used to describe an injury at the neck, which is caused by forceful and rapid back and forth movement of the head. It can cause damage […]

Caring for an Ageing population 

Friday, October 9th, 2020

in Back Pain, Health

October 1st 2020 marked the United Nations 30th Anniversary of the International Day of Older Persons (UNIDOP).   The UN reports that in 2019 there were 703 million people over the age of 65. 200 million of […]

World Mental Health Day 2020

Friday, October 9th, 2020

in Back Pain, Health

October 10th World Mental Health Day  This year has undoubtedly taken a toll on everyone’s mental health across the world due to the COVID-19 pandemic. Our lives have been changed in every way. We have had to become more isolated form our […]

Working from home

Monday, August 31st, 2020

in Back Pain, Uncategorised

After a few weeks of many people working from home, we’ve seen an increase in referrals for people with back and neck pain, with no history of trauma, solely due […]

Help my back has gone. A physio’s story!

Thursday, April 26th, 2018

in Back Pain

Hi. I am Ann Petherbridge, physiotherapist and owner of Physio-Answers Physiotherapy. I have had an intermittent back problem for many years. Some things aggravate it for a few days and […]

Why do I have back pain?

Tuesday, October 10th, 2017

in Back Pain

“I haven’t done anything different! It just started hurting! What do I do to treat it?  And how do I stop it coming back?” – This is something we hear […]

Physio Answers - Lewisham

Contact our Lewisham clinic based at Anytime
Fitness Birdwood Avenue Lewisham SE13 6UR.

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Physio Answers - Leyton

Visit our physiotherapists based at our Leyton clinic -
300 High Road, Leyton, E10 5PW.

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Physio Answers - Southend

Find us at 36 Eastern
Esplanade, Southend, Essex, SS1 2ES.

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