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Marathon Training Problems

in Sports Injuries

Worried your London Marathon training is not going to plan? Is pain or injury stopping you reaching your targets? Having treatment but not getting to the root of the problem? […]

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5 Things to help Knee Pain

in Knee Pain

Is knee pain stopping you work, do sport, keep fit, disturbing your sleep, going for a walk or climbing stairs? Have you been told ‘it is wear and tear’ or arthritis […]

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Why do I have back pain?

in Back Pain

“I haven’t done anything different! It just started hurting! What do I do to treat it?  And how do I stop it coming back?” – This is something we hear […]

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Why go Private for Physiotherapy?

in Health

10 Benefits of: PRIVATE versus N.H.S. Physiotherapy The NHS may be ‘free at the point of service’ but have you considered the true cost of waiting to access NHS physiotherapy? There […]

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Vitamin D deficiency

in Health

There is widespread and increasing evidence that vitamin D is of major importance to the health of all our body systems yet in the UK it is believed that over […]



Physio Answers - Lewisham

Contact our Lewisham clinic based at Anytime
Fitness Birdwood Avenue Lewisham SE13 6UR.

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Physio Answers - Leyton

Visit our physiotherapists based at our Leyton clinic -
300 High Road, Leyton, E10 5PW.

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Physio Answers - Southend

Find us at The Mayura Yoga Centre, 36 Eastern
Esplanade, Southend, Essex, SS1 2ES.

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